Manual of Cardiac Therapy for Hypertension: Exercise & Lifestyle Interventions
By Leon Contreras, CEP, is a comprehensive clinical guide that empowers healthcare providers and patients to manage hypertension through evidence-based exercise and lifestyle strategies. It covers the pathophysiology of hypertension, the role of Clinical Exercise Physiologists, and detailed FITT-based exercise prescriptions, alongside dietary, stress, and sleep interventions. With practical tools, safety guidelines, case studies, and insights on virtual care, this manual offers a holistic, actionable approach to blood pressure control and long-term cardiovascular wellness.
Manual of Cardiac Therapy for Myocardial Infarction (MI): Exercise & Lifestyle Interventions
by Leon Contreras, CEP, is a practical, evidence-based guide that equips healthcare professionals with step-by-step protocols for cardiac rehabilitation following a heart attack. Covering all four phases of recovery, it integrates exercise therapy, dietary counseling, risk monitoring, and psychosocial support to promote safe, personalized care and long-term lifestyle change for MI survivors.
Clinical Exercise Diagnosis (CEx Dx)
by Leon Contreras, ACSM-EP, is a pioneering clinical guide that introduces a standardized diagnostic model for Clinical Exercise Physiologists. Designed to enhance precision and consistency in exercise prescription, the book presents the DAE framework for assessing and managing functional impairments across cardiometabolic, pulmonary, and neuromuscular conditions. With real-world case studies and alignment with clinical guidelines and licensure pathways, this manual empowers CEPs and allied health professionals to elevate their practice and lead the future of evidence-based, interdisciplinary exercise care.
The Exercise Care Process (ECP)
Diagnosis, Prescription, and Licensure in Practice by Leon Contreras, MS, ACSM-EP, presents a groundbreaking six-step clinical framework (E1–E6) that redefines how exercise professionals assess, diagnose, and prescribe individualized care. Rooted in medical diagnostic precision, the ECP model equips Clinical Exercise Physiologists and allied health professionals to deliver evidence-based, patient-centered interventions using tools like the DAE model, FITT principle, and digital health technology. With an emphasis on ethics, cultural sensitivity, and long-term adherence, this book advances the professionalization of exercise healthcare through structured, personalized care.
The FPNT Principle: A New Framework for Personalized and Preventive Nutrition
by Leon Contreras, Clinical Nutritionist, introduces a structured, science-based approach to nutrition care centered on Frequency, Portion Size, Nutrient Density, and Type. Inspired by the FITT principle in exercise science, this practical guide empowers dietitians, health coaches, and clinicians to deliver personalized, inclusive, and evidence-based nutrition strategies. With clinical applications, multicultural guidance, SMART goal tools, and bilingual resources, this book transforms complex nutrition into actionable care for individuals and communities across the lifespan.
